Imani's Random Thoughts and Pep Talks

7 Ways to Focus Your Meditation

7 Ways to Focus Your Meditation
First things first, remember when you first start meditating your mind will wonder, so let the thoughts come and pass.  Below are 7 tips to help yo...

Divine Skincare Talk with Lori Angel of Derm Appetit

Divine Skincare Talk with Lori Angel of Derm Appetit
Since we've been on the topic of the root chakra and the cold air is trying to abuse our skin during the colder months, I thought Lori Angel, BioSc...

How Childhood Can Affect the Adult Spirit

How Childhood Can Affect the Adult Spirit
In honor of the root chakra, we're going to talk about childhood influences..... If you're experiencing certain blockages, I'm going to point you i...

Root Chakra: Rep Yo Set!

Root Chakra: Rep Yo Set!
Key Words: Tribes, Family, Roots, Ritual, Habits, Money, Stability, Grounded, Ancestral, Survival etc. The root chakra is part of "setting" the st...

What Are Chakras? Why Should I Care?

What Are Chakras? Why Should I Care?
Chakras are energy "wheels"/centers throughout the subtle (unseen but felt) body.  Even though they can't be seen by most with the physical eye the...

Be Mindful While You Manifest

Be Mindful While You Manifest
Make sure you don't have any of these blockages when it's time for you to manifest.

A Releasing Ritual: Forgiveness Letters

A Releasing Ritual: Forgiveness Letters
Forgiveness is giving yourself freedom to float on.

Why You Must Move Emotions Out of the Body

Why You Must Move Emotions Out of the Body
Old, hurtful and stagnant emotions have the potential to make you sick.

3 Simple Ways to Reset Your Energy Daily

3 Simple Ways to Reset Your Energy Daily
Spiritual Hygiene 101 You need to reset daily because you come across so many energies daily in person, long distance, thinking and consuming imp...

Eclipses, Chiropractors and Releasing Rituals

Eclipses, Chiropractors and Releasing Rituals
In my Lauryn Hill voice *Ready or Not, Here I Come, You Can't Hide, Gonna Find You and Take it Slowly* The energy of eclipses are powerful.  I was ...

Bookshare

Bookshare
I always get the question. "Can you recommend some books?" "Of course." Below are a few books ranging in various categories that I have read over t...

DIY Meditation Exercise: The Peace Cup

DIY Meditation Exercise: The Peace Cup
It's no secret, I love meditation and all forms of it.  Meditation has so many benefits and I love getting deep down into it.  Meditation can assis...